To My Clients

My model of therapy is one of personal growth - physically, emotionally, mentally, and spiritually. I combine a wide range of techniques and methods to help you be more self-aware, feel more self-love, create clearer boundaries, and develop the confidence you need to ask for what you desire.

Based on my work with thousands of clients over the years, I have found a common challenge among us, regardless of our age, culture, business careers, whether we are friends, siblings, spouses, parents, or grandparents.

We are great at giving, but have difficulty receiving. We are doing more, and juggling more responsibilities, with less support and less nurturing for ourselves. And we judge ourselves harshly. We secretly feel, "I'm not good enough."

Living our potential is not just about being the best in our careers, making more money, being the best spouse, friend, parent, or grandparent.

It is also about living our potential for receiving and making choices for ourselves - not from a position of fear, but instead from a position of love.

With heartfelt gratitude,

Helene Mentzel

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